Rich Woman
Dr Marina Nani

Dr Marina Nani

Editor-in-Chief

Editor-in-Chief of Rich Woman Magazine, founder of Sovereign Magazine, author of many books, Dr Marina Nani is a social edification scientist coining a new industry, Social Edification. Passionately advocating to celebrate your human potential, she is well known for her trademark "Be Seen- Be Heard- Be You" running red carpet events and advanced courses like Blog Genius®, Book Genius®, Podcast Genius®, the cornerstones of her teaching. The constant practitioner of good news, she founded MAKE THE NEWS ( MTN) with the aim to diagnose and close the achievement gap globally. Founder of many publications, British Brands with global reach Marina believes that there is a genius ( Stardust) in each individual, regardless of past and present circumstances. "Not recognising your talent leaves society at loss. Sharing the good news makes a significant difference in your perception about yourself, your industry and your community."

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Articles by Dr Marina Nani(1776)

1cee7043-2ae7-40fb-a2e0-0688833c7927Inspiration

Rich Monday #1: Winning the War Within

The Rich Monday Paper sits at the intersection of Good News, Inspiration, Lifestyle and Self-awareness. Each week, Our team of storytellers produces journalism that is about you and is designed to help you win the war within. Making the good news of the week we just say goodbye to, and inspiring you to discover a reason for being and hope for the week ahead. Happy Monday!

·2 min read
Laurice Duffy-10Inspiration

Laurice Duffy- Finding Opportunity Inside Adversity and Living with Purpose

Can you find opportunity inside adversity and start living with Purpose? In this article Kevin P. Donaldson talks with Laurice Duffy who experienced the loss of her husband, following a prolonged struggle with ALS. This tragic loss marked a pivotal moment in Laurice’s life, challenging her resilience to forge a new path and crawl out of the darkness.

·6 min read
micheletraina_newprofheadshotWellbeing

Healing through comedy: Michele Traina Processing Pain with Humor

Can you heal through comedy? In this debut article, Kevin P. Donaldson brings Michele Traina who is Processing Pain with Humor. A stand up comedian and creator of Divorce Diaries, Michele has performed all over the country and made appearances on Tamron Hall, Wendy Williams, Tea with Gary Vee

·5 min read
Quitting smoking may reverse ageing - what are the Tips for Kicking the Habit?Health

Quitting Smoking May Reverse Aging: Tips for Kicking the Habit

Everyone is aware that smoking has negative consequences. The habit can lead to the development of chronic illnesses like lung cancer, weaken your immune system, and may cause dental issues, including tooth decay. This article gives you the Tips you need for Kicking the Habit. Remember: quitting smoking may reverse aging!

·3 min read
Photo by Jonathan GallegosWellbeing

Is Your Child Behaviour Revealing What Type of Parent You Are?

The type of parenting a child experiences can significantly impact their development and behavior.

·3 min read
Kristina Savka on Your Signature Style- From ‘Dressing for Success’ to Self-Mastery Lifestyle

Kristina Savka on Your Signature Style- From ‘Dressing for Success’ to Self-Mastery

Is ‘dressing for success’ enough? Kelly Kingston talks to Kristina Savka, Australian stylist, TV host, trainer for Rise to the Runway for Emerging Designers, about Your Signature Style- From ‘Dressing for Success’ all the way to Self-Mastery.

·6 min read
Women's Social Wellbeing Beyond Traditional Roles: Building the Life You wantWellbeing

Women’s Social Wellbeing Beyond Traditional Roles: Building the Life You want

Women are known for their resilience but where do you start building the life you want and how do you navigate social wellbeing beyond traditional roles?

·5 min read
kerry-washington-is-seen-arriving-at-the-today-show-on-news-photo-1695743687Fashion

Is Fashion an Expression of Your Identity? Kerry Washington’s Ticker than Water Book

The clothes we wear can be a reflection of the layers of identity we carry within us. In this article inspired by Kerry Washington’s “Ticker than Water” Book we explore the simple fact that Fashion is not about dressing up but a powerful means of self-expression.

·4 min read
What is The Science of Behind Your Smile and How It Impacts the Brain and Mood?Wellbeing

The Science Behind Your Smile: How It Impacts the Brain and Mood?

What is the science behind your smile and how it impacts the brain and mood? Mona Lisa’s smile was evaluated at $860 millions five days ago. Find out the real price of your smile

·4 min read
Kelly Kingston: Women Unmute their Strength though Self-EmpowermentInspiration

Kelly Kingston: It’s Time to Unmute your Strength through Self-Empowerment

Women empowerment is just wishful thinking without Self-empowerment. No progress is possible outside a woman’s intentional decision to unmute her voice from within, regardless of society’s judgments and social conditioning. There are not many teachers for women’s Self-empowerment in the world but Australian Kelly Kingston is one of them and her movement “It’s Time to Unmute!” is the map for change within.

·6 min read
Walking: a Holistic Approach to Lower Blood Pressure Without MedicationHealth

Walking: a Holistic Approach to Lower Blood Pressure Without Medication

Preventing and treating high blood pressure without medication is a crucial aspect of maintaining cardiovascular health. High blood pressure, or hypertension, is a leading risk factor for heart disease and stroke. While medication can be effective in controlling high blood pressure, there can be negative side effects. Common side effects of blood pressure medications include […]

·4 min read
The Vicious Circle of Bullying in School: What is The Impact of Negative Cognitive Reappraisal on Your Child's Wellbeing ?Culture & Society

The Vicious Circle of Bullying in School: The Impact of Negative Cognitive Reappraisal on Your Child’s Wellbeing

In this article, we will explore the vicious circle of bullying in school and the impact of negative cognitive reappraisal for parents who are grappling with this difficult situation, aiming to inspire you to provide the support and guidance your child needs to navigate with confidence the challenges of bullying in school.

·5 min read
How Much Saturated Fat do Vibrant Women Need Eat Per Day?Food

How Much Saturated Fat do Vibrant Women Need Per Day?

How Much Saturated Fat do Vibrant Women Need Eat Per Day? This article invites you into the world of saturated fat, exploring the recommended intake and examining the scientific evidence. We curated healthy fat saturated recipes for you.

·6 min read
Re-evaluating Your Morning Routine for a Peaceful Start to the DayLifestyle

Re-evaluating Your Morning Routine for a Peaceful Start to the Day

How do you start a new day? Statistics reflect a pressing need for reevaluation and reformulation of morning habits, focusing on strategies that prioritize health, mindfulness, and tranquility.

·7 min read
Dog's Unconditional Love- a Prescription for a Happier LifeWellbeing

Dog’s Unconditional Love- a Prescription for a Happier Life

Do Dogs makes us happier and healthier? In this article we explore the science behind dog’s unconditional love and it’s role in living a happier life.

·4 min read
four people walkingWellbeing

The Future of Ageing: Easy Steps to Sharpen Your Focus and Live Younger

Have you ever left your keys in the front door, or perhaps ventured into the kitchen with a purpose, only to stand there bewildered, unable to recall why you came? If so, you’re not alone. In the whirlwind of our modern lives, where distractions are as ubiquitous as smartphones and multitasking is a way of […]

·3 min read
What is The Impact of Negative Peer Pressure on Children and how can parents Challenge the Risks?Wellbeing

The Impact of Negative Peer Pressure on Children: Challenging the Risks

What is the negative peer pressure on children? We explore challenging the risks, from the detrimental effects of negative peer pressure on children, focusing on making wrong choices, substance misuse, harmful or risk-taking behaviours, all the way to online bullying. How best can you help your children to make better decisions?

·4 min read
a man and a woman sitting on a bench with a pumpkin and a pumpkinWellbeing, Lifestyle

15 Steps to Positive Parenting and Building Happier Parent-Child Relationships

The bonds between parents and their children are essential for building happier parent – child relationships. We explore the essential steps to create a nurturing environment and emotional well-being for both children and parents.

·5 min read
What is the role of positive parenting in raising happy, confident children?Wellbeing, Lifestyle

The Power of Positive Parenting: Raising Happy and Confident Children

We are exploring positive parenting and how can we be better parents? What can parents do to raise happy and confident children? From emotional intelligence, reducing behavioural problems, building self-esteem, celebrating academic achievement, enhancing social skills to reducing risky behaviours, positive parenting can have a profound impact on their children’s lives.

·3 min read
How much sleep do you need to wake up fresh?Sleep Sanctuary

Sleep Hygiene: How Much Sleep Do You Need to Wake Up Fresh

Sleep has become a coveted commodity, often sacrificed at the altar of productivity and a hectic lifestyle. The consequences of poor sleep quality are staggering. According to the Centers for Disease Control and Prevention (CDC), an estimated 35% of adults in the United States report getting less than the recommended 7 hours of sleep per […]

·8 min read
What Stars do Differently to Supercharge a Morning Routine?Sleep Sanctuary

What Stars do Differently to Supercharge a Morning Routine?

If you are asking yourself what Stars do differently? you are not alone. Each morning sets tone for the rest of the day. purposeful morning routine can be the key to unlocking a day filled with happiness, but when does your morning start?

·9 min read
Emotional resonance- what is the paradox of letting go?Wellbeing

Emotional Resonance: The Paradox of Letting Go so You Can Thrive

We invite you to explore the intriguing world of emotional resonance and how it influences our wellbeing. Let’s discover the remarkable benefits of letting go so you can thrive and unlock the potential to emotional resonance.

·4 min read
Ageing with Purpose: What are the Tips and Hacks for Living Younger?Wellbeing, Culture & Society

Ageing with Purpose: Tips and Hacks for Living Younger

Ageing is an inevitable part of life, but it doesn’t have to be synonymous with cognitive decline and stagnation. In fact, research shows that ageing with purpose can have profound positive effects on both our physical and mental well-being. This article explores the art and science of ageing with purpose, providing statistics and scientific evidence […]

·7 min read
woman-workingCulture & Society

Handmade Scarves: Women Artisans and the Craft Renaissance

In recent years, there has been a unique cultural renaissance in the form of the remarkable resurgence of handmade crafts by women artisans around the world. This revival of traditional craftsmanship has not only breathed new life into the centuries-old techniques; not only renewed our deep appreciation and respect for the precious artisans who still […]

·5 min read