Sharon Rosenbloom
Contributor
A Counsellor & Psychotherapist, Bereavement, grief & loss specialist, Sharon Rosenbloom is the author of Widowed with Kids and supports bereaved widows & widowers through deep pain and sadness to rebuild their lives in healthy ways
Visit website →Articles by Sharon Rosenbloom(12)
Philanthropic MindsA Heartwarming Reunion: My Visit to Noah’s Ark Children’s Hospice
Join Sharon Rosenbloom on a heartfelt journey through Noah’s Ark Children’s Hospice, a sanctuary of love, care, and unexpected reunions.
WellbeingHow Your Body Clears Negative Energy to Nurture Your Wellbeing
Negative energy, in its many forms, can indeed act as a toxin within your system. It can stem from numerous sources—stress, fear, anxiety, resentment, or even from being in the company of negative individuals. Over time, enduring these negative emotions and energy can lead to a detrimental impact on both your physical and emotional health. […]
WellbeingHolistic Healing: Your Body Clears Traumatic Energy Channelled by Emotions
Have you noticed that your body is fighting to clear from traumatic emotions and energy ? The path to health isn’t about treating the body; it’s about embracing your emotions and looking at yourself as an interconnected whole. Preventing poor health and nurturing your vitality begins with understanding that your well-being is a beautiful symphony […]
InspirationThe Power of Acceptance: Finding Inspiration in Your Grief Journey
Grief is a journey that is never easy to embark on, but it is an essential part of the human experience. The process of grieving can be a painful and overwhelming experience, but it is also a transformative one. One of the most crucial stages of the grieving process is acceptance. Acceptance is the moment […]
InspirationDefeating adversity with self-compassion and gratitude
Adversity is a common experience, but can we use self-compassion and gratitude to defeat it? It can be challenging to know how to cope with adversity when we face it. Research has shown that practicing self-compassion and gratitude can help us manage the difficult emotions that arise during tough times and ultimately emerge stronger. Adversity […]
InspirationUnleashing the power within to become whole again while grieving
Grief is a deeply personal experience that can shake our very foundations and leave us feeling lost, broken, and alone. It can be difficult to imagine a way forward, let alone a way to become whole again. But the truth is, we all possess a tremendous inner strength that can help us not only survive […]
InspirationHow To Express Your Emotions Without Suppressing Them
When you are going through difficult times, it can be very hard to express your emotions. Talking about what you’re feeling and communicating your feelings to others could be really hard. When grieving, it is important to allow yourself to feel all of your emotions. You don’t need to suppress them. Shock, anger, sadness, guilt, […]
Inspiration5 Easy Steps To Alleviate Loneliness When You Feel Lonely
Loneliness is more common than we might think and according to recent studies it can affect anyone at anytime. People who isolate themselves have found that they experience more feelings of loneliness than normal. There are many reasons why someone might choose to be lonely or alone. It could be because they are grieving the […]
InspirationMaking Decisions While Grieving
Making decisions while grieving can be incredibly difficult. You may feel like you’re in a fog, and that everything is happening too fast. You may be tempted to just go along with whatever everyone else wants, or to make decisions based on emotion. However, there are some things you can do to help make the […]
InspirationEmotions are energy in motion
When we feel happy, excited, or upset, these emotions are like sparks of electricity. They give us the strength to do things, and they help us move forward. When we’re sad, angry, or frustrated, our emotions are like heavy weights on our shoulders. They make it hard to do anything, and they slow us down. […]
InspirationWidowed with Young Children: My Journey From Heartbreak To Helping Others Navigate Their Grief
Sharon Rosenbloom shares her journey from the heartbreak of losing her partner, the struggles of raising two young children alone, and how she found strength in aiding others.
WellbeingWhy We Grieve Differently And Your Grief Journey Is Unique
Grieving is a unique experience that will vary depending on the individual. While some people may experience a gradual process of healing, others may feel overwhelmed and need time to process their loss. The way you grieve is also unique to you. Some people may feel liberated after grieving openly, while others may find comfort […]