---
title: Be Like Water- The Flowing Symbol of Resilience and Change
description: Whether you found yourself strolling along the sun-dappled coastline or meandering beside a tranquil river, the gentle cadence of water has been a constant companion. The rhythmic ebb and flow of the ocean waves, the serene stillness of a glassy lake, the relentless force of a cascading waterfall – each manifestation of water held a [&hellip;]
author: Dr Marina Nani (Editor-in-Chief)
date: 2023-05-15T13:40:02.000Z
updated: 2026-02-26T15:48:05.228Z
canonical: https://richwoman.co/article/be-like-water-the-flowing-symbol-of-resilience-and-change
image: https://cdn.nanimediahouse.com/zvtip7nkoxg.jpg
categories: Lifestyle
content_type: Opinion
region: Global
publication: Rich Woman Magazine
---

[https://www.youtube.com/embed/fiQVsADQ_nQ?feature=oembed](https://www.youtube.com/embed/fiQVsADQ_nQ?feature=oembed)

Whether you found yourself strolling along the sun-dappled coastline or meandering beside a tranquil river, the gentle cadence of water has been a constant companion. The rhythmic ebb and flow of the ocean waves, the serene stillness of a glassy lake, the relentless force of a cascading waterfall – each manifestation of water held a unique narrative, whispering timeless wisdom and provoking [profound introspection](https://richwoman.co/article/mindful-living-how-journaling-fosters-self-reflection).

Amid the whirlwind of experiences, water has consistently captured my fascination and offered a wellspring of inspiration. I write all my books and articles in the presence of water, be it by living on the banks of the River Thames, or[ travelling ](https://richwoman.co/article/travelling-adding-purpose-to-your-life-and-years-to-your-brain-power)to a harbour along the beaches of the Pacific or Atlantic Ocean, the Mediterranean Sea, or the tranquil spring nestled within the mountains I love exploring.

If just like me, you became acutely aware of the complex connection between water and our lives, keep reading. Much like water, we face obstacles, [adversities](https://richwoman.co/article/the-alchemy-of-adversity-the-science-of-growth-mindset-on-your-brain), [change courses](https://www.neverendingbookseries.com/store/be-you-destiny-course-correction/), find[ inner peace](https://richwoman.co/article/finding-your-zen-simple-practices-for-inner-peace-and-mental-clarity), and sometimes surge ahead with unstoppable momentum. Water adapts, it[ overcomes](https://richwoman.co/article/sharon-rosenbloom-a-single-mother-s-triumph-over-grief-and-mental-health-struggles), it nourishes, and it renews. It is ceaseless in its movement and boundless in its reach – a testament to the [power of resilience](https://richwoman.co/article/unleashing-the-power-of-the-mind-finding-joy-through-resilience), adaptability, and transformation.

The more I delved into this analogy, the more it resonated with the ethos of our magazine. If we are to ever get closer to answering the [questions](https://richwoman.co/article/8-powerful-questions-to-know-yourself-better-and-boost-your-wellbeing) around how to live a richer, more fulfilling life, learning from water is the answer. To be like water – adaptable yet [resilient](https://richwoman.co/article/mother-s-day-a-celebration-of-resilience-and-human-potential), tranquil yet powerful, nurturing yet relentless in its pursuit of its course.

In this article, we will explore this philosophy further, delving into the symbology of water, its lessons, and how we can incorporate its wisdom into our daily lives. Like water, let us continually strive for growth, adaptability, and the [courage](https://richwoman.co/article/where-to-find-the-courage-to-question-self-doubt-and-break-free) to overcome obstacles. Let us be a force of [positivity and change](https://richwoman.co/article/eva-rosa-santos-identity-shift-and-positive-change-through-female-leadership) in our world, nourishing the earth and those around us. After all, a [rich](https://richwoman.co/article/british-rich-staycations-for-your-minibreaks) life, like a flowing river, is not just about the destination, but the journey itself. We hope this article may it [inspire](https://richwoman.co/article/the-grand-station-of-inspiration-038-the-science-driving-your-train-of-thoughts) you, as the water has inspired us.

## Be like a water-the fluid path of resilience to change

In the vast tapestry of [symbols](https://richwoman.co/article/black-feather-symbolism-spiritual-meanings-and-insights-for-twin-flames-and-love) that weave our world, none is perhaps as powerful, as life-affirming, or as deeply connected with the core of our being as water. It is the very substance of life, covering more than 70% of [our planet](https://richwoman.co/article/alexia-franklin-a-mother-earth-s-daughter-at-work-from-local-streets-to-global-climate-change)‘s surface, coursing through our bodies, and flowing through the veins of the Earth in a ceaseless cycle of[ renewal](https://richwoman.co/article/setting-internal-energetic-boundaries-to-break-free-from-negative-influences-and-nurture-your) and purification.

The beauty of water lies not only in its physicality but also in its symbolic [resonance](https://richwoman.co/article/the-science-behind-emotional-resonance-understanding-its-meaning-and-the-brain-s-role-in-psyc). It transcends the mundane, reaching into the profound realms of the psyche and the spirit. Water signifies purity and transformation, continually refreshing and renewing, washing away the old and bringing forth the new. It is no coincidence that in many cultures, rituals involving water serve as rites of purification, cleansing both the body and spirit of impurities and past [regrets](https://richwoman.co/article/breaking-free-from-the-cycle-of-regrets-and-moving-forward). The clear, cool liquid is a powerful ally in[ clearing stagnant energy,](https://richwoman.co/article/5-easy-steps-to-check-and-clear-your-energy) encouraging the[ flow of positive, revitalizing forces.](https://richwoman.co/article/setting-internal-energetic-boundaries-to-break-free-from-negative-influences-and-nurture-your)

> Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves.
> 
> Empty your [mind](https://richwoman.co/article/age-is-just-a-number-fun-activities-to-keep-your-mind-sharp-over-50), be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend.
> 
> Bruce Lee

## Water: beyond the symbol of renewal and change

When we delve deeper into the symbolism of water, we find it intertwined with the concepts of intuition, dreams, and innovation. In our dreams, water often serves as a reflection of our emotional state, a mirror to our innermost thoughts and [feelings](https://richwoman.co/article/connecting-with-your-feelings-to-find-inner-peace). It is the wellspring of our subconscious, where ideas and insights ripple beneath the surface. In the quiet solitude of reflection, like a diver plunging into the depths, we can tap into this reservoir of wisdom and bring forth pearls of innovative thought.

In its constant flow, [water ](https://www.mariankrausphotography.com/2017/06/26/meaning-of-water/)embodies the journey of life itself. It represents the passage of time and the inevitability of change. The [journey](https://richwoman.co/article/why-we-grieve-differently-and-your-grief-journey-is-unique) of a single drop of rain, from its fall from the heavens to its merging with the vast ocean, is a testament to the transformative power of nature. It is a reminder of our own capacity for growth and change, of our ability to adapt and overcome challenges in our path, just as a river carves its way through the earth.

There is profound wisdom in the Daoist image of water finding its way around obstacles. It does not force or fight; instead, it finds the path of least resistance, adapting to its environment as it flows around and over objects. It is a poignant lesson in [resilience](https://richwoman.co/article/what-it-means-to-be-resilient-and-bounce-back-stronger-than-ever) and adaptability, urging us to embrace change, to flow and shift according to our needs. [Water](https://www.sovereignmagazine.com/2019/03/21/seawater-on-tap-disseminating-the-reality-of-drinking-water/), in its fluidity, teaches us to be flexible in our approach, to navigate life’s twists and turns with grace and ease.

Yet, it is essential to remember that water, like our lives, can take on different states. A still pond or lake provides a serene space for meditation, allowing us to slow down in a world that often demands we rush. The tranquil water surface reflects our minds’ potential stillness, a Buddhist symbol of meditative insight that helps us find [peace](https://richwoman.co/article/inner-peace-where-to-find-it-and-cherish-it-during-self-isolation) amid chaos.

In contrast, the running water of a fountain or stream symbolizes vibrancy and renewal. Its lively play can awaken a lethargic spirit, reignite motivation, and stir up the currents of creativity. Restless water is a Buddhist symbol of the impermanence of all things, reminding us to appreciate the fleeting moments of joy and to accept the inevitable [ebb and flow of life](https://richwoman.co/article/mental-health-a-dance-between-the-ebb-and-flow-of-life).

## Hidden Messages in Water- finding the power of change

“Hidden Messages in Water” is a remarkable book written by Dr. Masaru Emoto, a Japanese author and researcher known for his work on the effect of human consciousness on the molecular structure of water. The [book](https://richwoman.co/article/the-power-of-storytelling-neuroscience-the-history-038-the-future-of-books), published in 2004, presents Emoto’s innovative research and findings, which argue that water is deeply connected to our individual and collective consciousness.

Dr. Emoto’s research revolves around the concept that water responds to thoughts, words, and [emotions](https://richwoman.co/article/3-tips-for-an-emotional-spring-cleaning-to-have-a-glowing-year), and this response is visible when the water is frozen and observed under a microscope. He hypothesized that positive or negative messages can alter water’s molecular structure, resulting in [beautiful](https://richwoman.co/article/the-epitome-of-beauty-elegance-and-self-confidence-delance-watch) or disorganized crystal formations respectively.

In his experiments, Emoto exposed water to different influences—words of [love](https://richwoman.co/article/self-love-breaking-free-from-limiting-beliefs-to-discover-your-reason-for-being) and [gratitude](https://richwoman.co/article/defeating-adversity-with-self-compassion-and-gratitude), classical music, negative phrases, heavy metal music—and then froze the water to examine the crystal formations. He found that [positive](https://richwoman.co/article/to-be-or-not-to-be-positive-vs-the-negativity-bias) words and harmonious music resulted in beautiful, symmetrical crystals, while negative words and discordant music led to misshapen and fragmented crystals. The implications of these findings are profound, given that the human body is composed of nearly 70% water.

“[Hidden Messages in Water](https://amzn.to/3M4gAvG)” is a fascinating journey into the understanding of water’s sensitivity and the impact our emotions and thoughts can have on our physical world. The book challenges the conventional understanding of water and opens up a new dimension in our understanding of this vital element.

It suggests that [our thoughts and emotions](https://mywaterfilter.com.au/blogs/learning/how-water-responds-to-thoughts-and-emotions), which are energetic frequencies, can affect the physical world, starting with the water in our bodies. This idea opens the door to the potential [power of positivity](https://richwoman.co/article/from-flower-moon-to-strawberry-moon-a-celestial-celebration-of-the-power-of-positivity), gratitude, and love to bring about physical and emotional healing.

Dr. Emoto’s work in “Hidden Messages in Water” has sparked conversations and debates worldwide, crossing the boundaries between [science](https://richwoman.co/article/the-science-behind-what-makes-you-happy) and spirituality. Although his research methodology has been questioned by some in the scientific community for lack of standard scientific protocols, the book remains a popular and influential work in the field of alternative and [holistic healing](https://richwoman.co/article/medicine-garden-a-journey-of-healing-through-humanity-s-ages), and for those interested in the mind-body connection.

“Hidden Messages in Water” is an exploration of the intricate relationship between our consciousness and the physical world. It’s a testament to the potential power we have to influence our environment and our own bodies through[ our thoughts and intentions](https://richwoman.co/article/enrich-your-life-living-with-intentions-and-without-regrets). Whether one accepts Emoto’s conclusions or not, the book undeniably prompts us to reflect on the way we perceive our world and our place within it, and the potential [impact of our thoughts and emotions on the health and wellbeing of ourselves and the world around](https://richwoman.co/article/is-economics-impacting-your-happiness-and-wellbeing-or-the-other-way-around) us.

Water’s depth in psychoanalysis paints it as the representative of the unconscious, the vast undercurrent of thoughts, emotions, and desires that drive our actions. It is a gateway to understanding ourselves better, to diving into the depths of our psyche, and unearthing truths that may lie hidden beneath the surface.

Water, in its myriad forms and flows, is a symbol that resonates with our innermost essence. It prompts us to remain pure, to [embrace change](https://richwoman.co/article/embracing-minimalism-lifestyle-changes-to-reduce-reuse-and-recycle), to navigate life’s journeys with resilience and adaptability. It encourages us to tap into our intuition, to dive deep into the recesses of our subconscious, and to bring forth innovative ideas that ripple out into the world.

Water also reminds us of the importance of balance. Just as a body of water can be a tranquil pond or a rushing river, we too must understand when to be still and when to forge ahead. It teaches us to recognize when we need to pause, reflect, and replenish our energies, and when we need to surge forward, embracing the restlessness that sparks growth and transformation.

In its ceaseless flow, water embodies the transformative power of nature. It shapes the earth, carving out valleys, filling up oceans, and nourishing life in its wake. It holds within it the memory of the journey it has undertaken – a testament to its resilience and adaptability. It’s a symbol of time’s passage, the constant ebb and flow of life that brings with it a sense of perspective and continuity.

Water also serves as a symbol of wisdom. It does not resist obstacles but adapts, moves around them, finds new [paths](https://richwoman.co/article/how-women-find-new-paths-for-life-stenght-and-spiritual-growth). It teaches us the [power of resilience](https://richwoman.co/article/backed-by-science-unlock-the-power-of-hope-and-resilience-to-trade-adversity-for-triumph), the strength in flexibility, and the wisdom in acceptance. It reminds us to be like the water – to meet life’s challenges with grace, to[ flow with the currents of change](https://www.ellevatenetwork.com/articles/7257-follow-the-flow-how-to-ease-into-change), and to find tranquillity in moments of stillness.

As we navigate the river of life, let us draw inspiration from water’s innate wisdom. Let us be open to change, adaptable in the face of obstacles, intuitive in our decisions, and innovative in our actions. Let us learn to [balance](https://richwoman.co/article/9-ways-to-balance-your-sleep-cycle-and-stay-focused-while-in-self-isolation) stillness with motion, reflection with action, tranquility with vitality. And above all, let us remember to flow, to move with life’s rhythms, and to embrace the journey with an open [heart and an open mind](https://richwoman.co/article/inspired-by-rumi-hearts-and-minds-connect-to-build-a-better-society-during-ramadan-2020). For in the end, we are all bodies of water, interconnected in the vast ocean of existence, each a part of the cycle of purification, renewal, and flow.

Water is not just a symbol; it is a way of life. It is a [call to live](https://richwoman.co/article/how-to-discover-your-calling-and-live-a-happy-life) with greater consciousness, deeper introspection, and a profound appreciation for the world around us. It is an invitation to dive deep, to immerse ourselves in the flow of life, and to emerge cleansed, renewed, and ready to take on whatever comes our way.

In the rhythm and movement of water, in its depth and expanse, we find a mirror to our own existence. As we listen to the wisdom of the water, may we [learn to live in harmony with our true](https://richwoman.co/article/4-things-to-un-learn-before-you-unleash-your-true-human-potential) nature, and like water, find our way around obstacles, adapt, grow, and continue to flow.

Do you want to [share your story and inspire our readers ](https://go.richwoman.co/?_ga=2.89510043.109640032.1683971557-1676812734.1669822040)? Know that [every story is paving the way for a brighter, happier future.](https://richwoman.co/contact-us/)
